Cherine Michel
Certified Trainer
Course Description
Course Duration: 11,12 Dec 2023
| Course fees as per EiTESAL fund policy | ||
| Company Category | Fund % | Course Fees |
| Large "A" | 40% | EGP 2700 |
| Medium "B" | 50% | EGP 2250 |
| Small "C" | 60% | EGP 1800 |
| Ultra Small "D" | 70% | EGP 1350 |
| Non-member | EGP 4500 | |
Course Objective:
By attending this simulation, organizations will be able to:
- Understanding Stress.
- Creating a Stress-Reducing Lifestyle.
- Mastering the 3 As in stress management.
- Using Routines to Reduce Stress.
- Exercise the environmental and Physical relaxation techniques.
- Coping with Major Events.
- Understanding Stress.
- Creating a Stress-Reducing Lifestyle.
- The First A: Altering the Situation.
- The Second A: Avoiding the Situation.
- The Third A: Accepting the Situation.
- Using Routines to Reduce Stress.
- Environmental Relaxation Techniques.
- Physical Relaxation Techniques.
- Coping with Major Events.
- Our Challenge to You.
- Reviewing and Evaluating.
Course Instructors
Cherine Michel Botros Loca, a dynamic professional born on June 24, 1990, in Cairo, Egypt, brings a wealth of marketing expertise to the table. With a Bachelor's Degree in Tourism and Hotels, French Section, from Helwan University, Cherine embarked on her journey into the world of marketing. Her educational foundation was solidified at Notre Dame de la Delivrande High School in 2007.
